Finding our Balance Quiz
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With this learning in mind, now reflect on your own mental health balance. Take your time and enjoy, because being creative is a way in itself to meet one or more of your needs!
If you wish, you can review your answers via the ‘view questions’ button below.
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Question 1 of 5
1. Question
“This course takes a holistic approach to mental health”
True or False?
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Question 2 of 5
2. Question
“We have more direct control over our feelings (emotions) and biology than our actions and thoughts”
True or False?
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Question 3 of 5
3. Question
Developed by psychiatrist William Glasser, Choice Theory states humans are motivated by a never-ending quest to satisfy five basic needs. What are those needs?
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Question 4 of 5
4. Question
Is there a hierarchy to our five basic human needs?
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Question 5 of 5
5. Question
Can we always meet all five basic human needs at the same time?
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